“However, while someone can make the courageous decision to take a step towards their mental health care, it may not be as simple as that.  The fact is that my daydream could not be further away from reality.  Mental health is not always accessible to everyone.  There barriers that exist that make it difficult to engage in counseling: from lack of knowledge to stigma within your community to economic burdens felt in inflation. I decided to put a compilation together of different resources one could go to if needed.”