Braveheart Mission
Brave Heart Counseling believes in treating each person as the authentic & unique individual that they are and empowering them to reach their full potential by thriving in their environment and living a whole person-centered life.
Brave Heart Process
I am a very action-based therapist. Let's meet, see if we are a fit, and build rapport. We will take some history and decide the best treatment route for you during this process. Ultimately, treatment goals will be unique, personalized, and individual.
Throughout treatment, I will be providing tools to assist you with managing your anxiety. At the same time, we process past events that may be traumatic, life-altering, or painful.
Trainings/Credentials
Accelerated Resolution Therapy (ART)
Acceptance & Commitment Therapy (ACT)
Acupuncture Detoxification Specialist Training (ADS)
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Sandtray Therapy
Collaborative Assessment for Management of Suicide (CAMS)
Dialectical Behavioral Therapy (DBT)
Exposure, Relaxation, and Rescripting Therapy (ERRT)
Eye Movement Desensitization and Reprocessing (EMDR)
Prolonged Exposure (PE)